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Thursday, December 11, 2008

Extreme Fat Loss Guide

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There are many ways to cut fat. If you want to lose weight, I would first suggest that you do not do anything that would put yourself or anyone else in harms way regarding to health. Make sure if you want to lose weight and you are looking for extreme fat loss methods, that you make sure everything that what you do is perfectly legal or approved by a doctor. I will begin to explain some serious ways to lose weight and cut fat, but make sure that if you consider any of these methods, that you take a doctors advice before mine.

One way that you can see extreme fat loss, is to go on a long fast - meaning that you do not eat anything for days on end. This is a great way to lose weight and to cleanse your body. Now I am not talking about starving yourself to death, I am talking about losing weight fast. Going on a fast doesn't necessarily mean you do not eat anything during this time period, but you will lose weight the fastest if you don't. You can also drink liquids on a fast too, to help you with weight loss. Just make sure that if you are planning to do this, that you do not mix it up with bulimia or anorexia as these practices are totally separate. Losing weight and fat loss are one thing, but starving yourself to look better for someone else's approval is another thing. Extreme fat loss disciplines should be practiced with the highest regard for personal health and safety, including mental.

4 comments:

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  4. everybody wanna slim body.nobody likes a fat body because there are many reason.one of the biggest reason is that fat parson contain many disases.and he can do fight with these diseases.moreover he can do many work as compare to a thin person.thats why people trying to gain weight to look slim,fit and fine.

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The next best way that I know of to lose weight is to use certain supplements. There are certain classes of drugs that you can use as well, but you will not be able to find them over the counter. You will have to see a doctor to get those, or some online pharmacy. I will not go into detail on what these drugs are but I will detail some supplements.

Some supplements that you should take a look at if you are considering extreme fat loss are hydroxycut and / or ephedrine based supplements. From my experience, these supplements will drastically increase your body temperature and will allow you to lose weight fast. It is similar to what happens at the spa or in a steam room. You sweat your weight off. This works very well, but can be unhealthy if abused. Again take the advice of a doctor, or general nutritionist before considering any of these methods.

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